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Dr Andy Gaya was featured this week in Stylist magazine, offering expert insight into the everyday habits he practises. The interview forms part of a wider feature exploring the small, often overlooked lifestyle choices that can influence long‑term health and cancer risk. To read Dr Gaya’s full interview and the complete list of expert insights, click here to view the article on Stylist magazine: 4 cancer doctors on the lifestyle habits to avoid

In the piece, Dr Gaya spoke about something he consistently emphasises in his clinical practice: the impact of chronic stress on both cancer risk and cancer recovery. He explained that persistent stress can disrupt immune function, drive inflammation and affect the body’s ability to repair damage; factors increasingly recognised in cancer.

Managing stress is not only important for prevention of cancer, but can meaningfully support patients during treatment, improving resilience and overall outcomes. You can read more about coping with cancer in the patient hub: Mental health and cancer – Andrew Gaya