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Diets and Supplements

Once nutrition has been optimised, and if significant weight loss is stabilised then it is reasonable to concentrate on making the diet as healthy as possible, and considering supplements to optimise the bodies health state.

I do not support severe calorie restriction diets in my patients, as this can be frankly dangerous in patients with gastrointestinal malignancy, many of whom already struggle with weight loss. Cutting out sugar completely can lead to significant weight loss and also other physiological problems. In general, radical diets of any type not healthy. There is certainly a role for potentially altering diet during cancer treatment, but this should be done moderately and in conjunction with the dietitians and your oncologist.

There may be a role for ketogenic diets in certain very specific situations, please discuss this with the dietitians and oncologist. This needs to be done under medical supervision.

Generally, I recommend a balanced, healthy diet with a mixture of proteins, fats, carbohydrates and vitamin supplements. Sometimes, dietary fibre may need to be reduced to prevent diarrhoea, especially after bowel surgery and during pelvic radiotherapy.

eatting healthy - cancer
eating healthy - cancer

In terms of supplements, I normally recommend a multivitamin supplement, especially in cases where food intake is reduced, and so vitamin deficiencies can appear in time. I also recommend vitamin D supplements, as vitamin D deficiency is very common in the UK where we do not receive much sunshine, and normal vitamin D levels ensure a healthy functioning immune system.

Some patients also take vitamin C to try and optimise their immune system as well.

In my opinion, probiotic supplements are extremely important for maximising physiological health for cancer treatment. Chemotherapy drugs destroy the microbiome, which is the bacterial make-up of your gut. The positive good bacteria whichhelp with digestion and maintaining a healthy functioning immune system, are often replaced by disease causing bacteria after chemotherapy and this can lead to a less efficient immune system and also symptoms such as bloating and trapped wind. Restoring the microbiome by using probiotic supplements can reduce these symptoms and ensure a healthy functioning immune system.

There are many different types of probiotics on the market, I tend to recommend Symprove as it is a live culture and possibly more active.

Other types of supplements such as turmeric, curcumin, mushrooms etc do not have a lot of evidence to support their use, and in my opinion are less important than those already mentioned. However, if the patient is able to tolerate the supplements without any untoward side effects, and it does not affect their other dietary intake then they are reasonable to take. Many of the supplements have anti-inflammatory properties, which is why they are suggested for use in cancer patients. Please discuss this with your dietician and oncologist.

Many patients asked me about cannabis (CBD) supplements. It is important to say that cannabis/CBD is not a treatment for the cancer itself, and there is very little evidence to support this. However, cannabis products certainly do have a role in managing the symptoms of cancer. It can be very effective at treating nausea which is not responding to other drugs, and can also increase the appetite and help patients to sleep better. It also seems to have positive effect at reducing anxiety associated with cancer and cancer treatment. In some patients, it can also help with difficult to control pain. Dr Gaya does not prescribe cannabis, and prescription of the THC component of cannabis (although not CBD) is strictly controlled in the UK. However, he does work with specialist clinics who can undertake formal assessment and prescribe these products if indicated.

There are literally 100s of supplements on the market, and it is important not to take too many as they can start to conflict with each other. Please discuss with your dietician or oncologist exactly which supplements would be most appropriate in your individual situation.

If you would like to speak with Dr Andy Gaya about Diets and Supplements, click here to make an appointment